💵 Burger King Sweet & Sour Dipping Sauce Price & Calories
| Price | Calories |
| $0.40 | 46 |
Burger King’s Sweet & Sour Dipping Sauce is a fan-favorite condiment designed to elevate your meal with a burst of flavor. Known for its tangy, fruity, and slightly acidic profile, this sauce pairs beautifully with chicken nuggets, onion rings, and even fries. It’s the go-to dip for anyone craving a mix of sweet pineapple-like tartness and savory depth.
Unlike basic ketchup or ranch, this sauce has a unique balance of vinegar zing and sugary smoothness—making it one of the most ordered sauces at Burger King across the U.S.
Burger King Sweet & Sour Sauce Nutrition Facts
| Nutrient | Per Sauce Cup (28g) |
|---|---|
| Calories | 46 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrates | 12g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Added Sugars | 10g |
| Protein | 0g |
| Iron | 0.1mg |
| Calcium | 0mg |
| Potassium | 20mg |
🔥 Low-fat, gluten-free, and vegan-friendly!
Allergen Information
Burger King’s Sweet & Sour Sauce is considered safe for most dietary restrictions. Here’s the allergen breakdown:
- Contains: None of the major eight allergens.
- Free from: Milk, Eggs, Wheat, Soy, Fish, Shellfish, Tree Nuts, Peanuts.
- May contain trace amounts of allergens due to cross-contact.
👉 Always check local store details or ask staff if you have severe food allergies.
Burger King Sweet & Sour Sauce Ingredients
The bold flavor comes from a unique blend of fruit and vinegar-based ingredients:
- High Fructose Corn Syrup
- Water
- Distilled Vinegar
- Apricot Puree
- Modified Food Starch
- Salt
- Soy Sauce Powder (Contains Wheat and Soy)
- Pineapple Juice Concentrate
- Dehydrated Red Bell Pepper
- Natural Flavors
- Preservatives (Potassium Sorbate, Sodium Benzoate)
- Caramel Color
✅ No dairy, egg, or meat-based ingredients—making this sauce vegan by most standards.
Best Foods to Pair with Sweet & Sour Sauce
Not sure what to dip in this sauce? Here are Burger King menu items that pair perfectly:
| Menu Item | Why It Works |
|---|---|
| Chicken Nuggets | Classic combo for sweet & savory |
| Onion Rings | The crispiness balances the tang |
| Chicken Fries | The thin strips soak up the sauce |
| Fries | A zesty twist on the usual ketchup |
| Impossible Whopper (No Bun) | For a low-carb, vegan-friendly bite |
🍽️ Pro Tip: Ask for multiple sauce cups when ordering larger meals or sharing.
How to Order Burger King Sweet & Sour Dipping Sauce
You can easily add this sauce to your meal in a few ways:
- ✔️ In-store (ask at the counter or kiosk)
- ✔️ Drive-thru (mention when ordering)
- ✔️ Burger King App (under condiments/add-ons)
- ✔️ Third-party delivery apps like DoorDash, Uber Eats, and Grubhub
💡 Combo Tip: Add 2–3 sauce cups for larger nugget packs or group orders.
Customization Options for Sweet & Sour Sauce
Unlike sandwiches, sauces aren’t directly customizable. But here’s what you can do:
| Customization | Availability |
|---|---|
| Extra Cups | ✅ |
| Warm/Cooled | ❌ |
| On-the-Side | ✅ |
| Included in Combos | ✅ (sometimes) |
| Swap with Other Sauce | ✅ (upon request) |
| Sugar-Free Version | ❌ |
Is Burger King Sweet & Sour Sauce Healthy?
With only 46 calories per serving, this sauce is relatively light—but it’s high in sugar and sodium, so moderation is key.
Pros:
- Fat-free
- Cholesterol-free
- No artificial meat/dairy
Cons:
- 10g of added sugar
- 170mg of sodium
It’s a great occasional treat if you’re not watching sugar or sodium strictly.
Why Is It So Popular?
Burger King’s Sweet & Sour Sauce ranks high because:
- 🍍 It has a bright, fruity tang that cuts through fried food
- 🐔 It’s perfect for dipping chicken-based items
- 🌱 It’s vegan-friendly
- 🌶️ It’s not spicy—kid and adult approved
Burger King Sweet & Sour Dipping Sauce FAQs
1. How many calories are in Burger King Sweet & Sour Sauce?
Each serving (28g) contains 46 calories.
2. Is it gluten-free?
While the sauce does not contain gluten ingredients, it may contain traces due to soy sauce powder. Ask staff for allergen confirmation.
3. Is it vegan?
Yes! No meat, dairy, or egg-derived ingredients are listed.
4. Can you buy Burger King sauces in bulk?
Not officially, but some stores offer extra cups for a small charge.
5. Is it spicy?
No. The flavor is sweet, tangy, and mild—not spicy.
6. Can I request multiple sauce cups?
Yes—just ask! There may be small charges for extras.
7. What does it taste like?
It has a tropical-fruity flavor with notes of pineapple, vinegar, and bell pepper.
8. What sauces are similar at Burger King?
Try BBQ Sauce or Honey Mustard for slightly similar profiles.
9. Is it available on the BK app?
Yes, you can select it as a condiment add-on.
10. Can I dip fries in it?
Absolutely—fries dipped in Sweet & Sour Sauce are underrated!
11. How many grams of sugar are in it?
There are 10g of sugar per cup.
12. Is this sauce available in all Burger King locations?
Yes, it’s a core dipping sauce available nationwide.
13. Are there preservatives in the sauce?
Yes, including sodium benzoate and potassium sorbate.
14. Can it be used as a sandwich topping?
Yes, but it’s not standard. Add it manually or ask for an extra cup.
15. How long does a sauce packet last?
Unopened packets last up to 6 months when stored properly.
Final Thoughts
If you’re looking for a flavor upgrade that’s affordable, vegan-friendly, and bursting with sweet-tart satisfaction, then Burger King’s Sweet & Sour Dipping Sauce is your go-to dip. It’s more than just an add-on—it’s a game-changer for fast food.
Whether you’re dunking chicken nuggets, pairing with fries, or just want that nostalgic zing, this sauce is a tiny cup of bold flavor you won’t want to skip.
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